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Sub-Categories in Fitness and Conditioning

Cardio Kickboxing and Aerobics (18) Qigong@ (191) Tai Chi@ (270)

Training and Fitness Centers (25) Yoga@ (2469)

Web Sites in Category Fitness and Conditioning

Fit 4 Martial Arts - Comprehensive information for prevention and rehabilitation of sports injuries. Provides a complete on-line manual with charts, exercises, and treatment.

Combat Effective Martial Arts - Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.

Fitness, Nutrition and Martial Arts Instruction - Information and training for most martial arts with detailed fitness and nutritional information

Iron Hand Tameshiwari - Karate and Gung Fu methods of conditioning and brick breaking.

Physical Training Journal - An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.

The Concepts and Philsophies of Training for a Fighting Art - Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.

Related Categories:

Health > Fitness

Editors: hapkido7

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