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Sub-Categories in Practices

Breathing (3) Cleansing (2)

Meditation (32) Postures (21)

Web Sites in Category Practices

Activekarma.com - Suggestions and articles on postures, breathing, diet and meditation.

Anjaneya Yoga - Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults of the Goddess.

Blissful Yoga - Guide to yoga practices, including exercises, meditation and breathing.

Cardiac Yoga - System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.

Keyboard Yoga - A series of breathing, postures, relaxation and self-massage techniques designed to be done while sitting at the computer.

Shape Doesn't Count - Research article says that a lean and fit body is not a requirement to practice yoga.

Simple Yoga Practice - A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation.

Virtual Yoga Class - Brief outline of different kinds of Yoga and basic rules.

Yoga Essence - Yoga Essence forms a bridge between the insights of yoga and the latest discoveries in mind-body health and healing.

Yoga for Health - Brief introduction to Yoga and the different practices.

YogaClass.com - The Yoga Channel - Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)

YogaEverywhere - Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.

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